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Meditation and Mandalas

Stefanie Sladky is a Recreational Therapist who specializes in mindfulness meditation instruction. She is also a Wausau-based artist who loves to do mandalas and intricate designs in her work. Drawing mandalas is a great way to practice mindfulness, de-stress and create something beautiful all at once!

Join her on Sunday, August 11th from 1:00 pm-4:00 pm for her “Meditation and Mandalas” workshop. The course will open and close with guided mindfulness mediation. In between meditation practice, students will learn the art of drawing mandalas in its many forms! Materials provided.

$15 per person. Please call Stefanie at 262-844-4733 to register!

Earlier Event: August 11
Women's Self Defense Class
Later Event: August 14
Wine Not? Wednesday!