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Gentle Flow with Jo

Join this fun, gently paced class to improve flexibility, core strength and balance while connecting breath with movement.

Suitable for beginners with options offered for advanced poses.

No pre-registration needed. $10 per session or 5 sessions for $40. Please wear comfortable clothing and bring your mat and towel.

Classes everything Thursday in June, July and August.

Later Event: June 18
Gentle Flow with Jo